I am 24 years old, grew up in Greenville, South Carolina. City girl but of course I have an extremely thick accent! I am in the Army, stationed at Ft Campbell, KY. Very independent and outgoing, always chasing after what I want. I am a crossfit maniac and hope to always be. Last but not least I have everything in life I could want and then some, so overall I am a pretty happy person! ;)
05 Feb 11

Thrust, lung, squat!

15 min row- 3,000 meters

then….

65lb thrusters- 12, 12, 12, 12

35lb OH lunges- 12, 12, 12, 12 (each leg)

air squats w/ 10lb ball- 25, 25, 25, 25