I am 24 years old, grew up in Greenville, South Carolina. City girl but of course I have an extremely thick accent! I am in the Army, stationed at Ft Campbell, KY. Very independent and outgoing, always chasing after what I want. I am a crossfit maniac and hope to always be. Last but not least I have everything in life I could want and then some, so overall I am a pretty happy person! ;)
07 Feb 11

Snow Day

Shoulders:

DB lat raises- 12, 12, 12

DB front raises- 12, 12, 12

DB upright rows- 12, 12, 12

Barbell shoulder press- 12, 12, 12

ABS:

Crunches- 25, 25, 25, 25, 25, 25 (150 total)

Oblique crunches- 12, 12, 12 (each side)

*Light workout since I am so sore and snowed in the house.*