15 Feb 11
Just me and the Bean.
3 rounds for time of:
8 pull ups
12 thrusters (45lb)
16 KB swings (35lb)
20 V ups
30 burpees
=22:50
3 rounds for time of:
8 pull ups
12 thrusters (45lb)
16 KB swings (35lb)
20 V ups
30 burpees
=22:50