I am 24 years old, grew up in Greenville, South Carolina. City girl but of course I have an extremely thick accent! I am in the Army, stationed at Ft Campbell, KY. Very independent and outgoing, always chasing after what I want. I am a crossfit maniac and hope to always be. Last but not least I have everything in life I could want and then some, so overall I am a pretty happy person! ;)
26 Feb 11

Weights

Chest:

Inclined DB (15lb) chest press- 12, 12, 12, 12

Push ups- 20, 20, 20, 20

Flat bench DB (10lb) flys- 10, 10, 10, 10

Cable crossovers- 8, 8, 8, 8

Triceps:

Flat bench barbell skull crushers- 10, 10, 10, 10

DB (10lb) kick backs- 10, 10, 10, 10

Dips- 8, 8, 8, 8

Cable pull downs- 12, 12, 12, 12